Walk. A walk on the beach breathes life into this body in ways nothing else can. Not a talk. Not a concoction of alcohol or a circle of medicine. Not a piece of chocolate. Nothing compares to when I park my car on the pavement and cross over to the bare foot feeling of damp sand between my feet. Sometimes I go because there is sun I must admire. Sometimes I go to escape. Sometimes to remember. A button to press reset inside of me.
Today I went because I needed a walk. I awoke in the middle of the night with a sinking stomach feeling that signaled I must do something. Before that would have entailed something dramatic ending of things and crossing streets to ignore people and it would have the drama of a middle school play. But today. It just meant something. Needed. To. Change. Inside. Of. Me.
And change it did as I felt the sand play around my feet up to my calves poking out of my yoga pants. I stop to see a possible wave hugging a whale I feel so lucky in all the days I had came here but it is just a rock formation. I dodge the obstacle course of fishermen. Some painted in proper gears others not. One smokes. Another tattooed. The fishing poles grow taller than humans and the connection to the ocean beyond. I walk the furthest I have. I decide to reach the end of these beaches today. I pass a family with toddler and dog bribing both so they stand still for a photograph. Again. And again. And I return to the walk. Then the pause. Of a sip of coffee. And the watch of the waves in and out. I am alone. Here. But do not feel that way. I feel surrounded by people I treasure and memories extended far out.
My mother and father first meeting was along a beach. Long ago. The equation of the randomness of me. And they took me there as I grew from the small me into the bigger me. I remember some visits there. But when I come across a box of photos. I see. Our family. And beach time. I visit my grandfather on this beach. He used to fish here. This being one of my favorite beaches. Also drawn to it. Not knowing until recently that he too was a fisherman here. My grandmother I see here in her formality and fun wanting to go but dressed in the wrong shoes. As I remember her wish to go as she came to the finish line of life. And as I reach the end of the beach for the first time. I know I must turn around. With these people and memories. And knowing that for me that my grandparents and mother. Might only live here for me. This might be why I come here to remember. Who I am. It is home. In a way that four walls can never understand.
When I come here I walk alone. But I walk in memories of us. Who we are. It helps me to remember who I am. I am in this big overwhelming world of so much. That the sand cools my mind my worried my mind. The waves welcome me in the every changing rhythm now comforting. There is a newness in each wave. As I turn around. The warming fall sun hits me. The kayakers with crabs have arrived at shore. The fishermen laugh. The crabs lay on their backs upon foreign soil their legs moving around for freedom. I keep walking and watching. I pick up a few stones. All different colors. As dogs maze around me.
And remember I can believe. I can believe. Things can be different. I can believe in me wanting different things and getting them. I just have to go home and visit. To remember. Believing is what I do best.
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